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	<title>Polish and Publish &#124; Tools and Tactics for Creative Writers &#187; Personal Essays</title>
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		<title>They Came for the Cookies</title>
		<link>http://lynettebentonwriting.com/2012/05/they-came-for-the-cookies/</link>
		<comments>http://lynettebentonwriting.com/2012/05/they-came-for-the-cookies/#comments</comments>
		<pubDate>Wed, 16 May 2012 20:22:39 +0000</pubDate>
		<dc:creator>Lynette Benton</dc:creator>
				<category><![CDATA[Business Writing]]></category>
		<category><![CDATA[Personal Essays]]></category>
		<category><![CDATA[baby boomers writing]]></category>
		<category><![CDATA[creative writing]]></category>
		<category><![CDATA[freelancing]]></category>

		<guid isPermaLink="false">http://lynettebentonwriting.com/?p=3545</guid>
		<description><![CDATA[For some of the creative writing classes I teach—thankfully, not all—I&#8217;m paid according to the number of students who enroll. Each student pays a very modest amount, so a small class means small remuneration for me. After recently teaching six students at an arts center, I screwed up my courage and told the personable program [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://lynettebentonwriting.com/wp-content/uploads/2012/05/headshot-PINK.jpg"><img src="http://lynettebentonwriting.com/wp-content/uploads/2012/05/headshot-PINK-240x300.jpg" alt="" title="OLYMPUS DIGITAL CAMERA" width="240" height="300" class="alignleft size-medium wp-image-3548" /></a>For some of the creative writing classes I teach—thankfully, not all—I&#8217;m paid according to the number of students who enroll. Each student pays a very modest amount, so a small class means small remuneration for me.</p>
<p>After recently teaching six students at an arts center, I screwed up my courage and told the personable program coordinator I wouldn&#8217;t be able to offer my services there again.</p>
<p>&#8220;It simply doesn&#8217;t pay enough,&#8221; I said.</p>
<p>&#8220;How about offering a free seminar to the public so more people can learn of the class? Some of them might enroll,&#8221; she suggested.</p>
<p>To boost enrollment at a couple of places where I teach, I twice (make that three or more times) offered talks about creative writing. I even had my students read from their very fine work. The audiences sighed and clapped and laughed at all the right moments during the programs.</p>
<p>Afterwards, we held receptions and served coffee, tea, and pastries. Often I bought or baked the goodies myself.</p>
<p>Guess what? Few people who attended the talks ever took a class. One time, several people just wandered into the room and sidled straight up to the cookies. </p>
<p>No more freebies for me.</p>
<p>Since then, I&#8217;ve made it a point to seek (and get) teaching jobs that pay a flat fee.</p>
<p>But that can be tricky, too.</p>
<p>Recently I had an opportunity to submit proposals to teach several writing classes to a community education program where I&#8217;d always longed to teach. Then I learned they would pay $22.00 per teaching hour. Nothing for preparation. Nothing for the 30 minutes after each class answering questions from students too shy to ask during the class. What about the emails from students between classes?</p>
<p>So, I had to learn to demand not only a flat fee, but a decent one.</p>
<p>Writers are mostly paid peanuts, considering our formal education, and post college training and experience. (I won&#8217;t even go into our years of blood, sweat, and tears.) Most of us have written for free many, many times. We even guest post on one another&#8217;s blogs—for free. But, at least that&#8217;s usually reciprocal.</p>
<p>No more ridiculously low-paying teaching gigs for me. Well, except for two classes I&#8217;ve had for years and love.</p>
<p>How about you? Do you teach writing for pennies? Are you fed up with writing for free? Have you got a plan?</p>
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		<title>If the World Were About to End</title>
		<link>http://lynettebentonwriting.com/2012/03/if-the-world-were-about-to-end/</link>
		<comments>http://lynettebentonwriting.com/2012/03/if-the-world-were-about-to-end/#comments</comments>
		<pubDate>Wed, 14 Mar 2012 16:51:14 +0000</pubDate>
		<dc:creator>Lynette Benton</dc:creator>
				<category><![CDATA[Personal Essays]]></category>
		<category><![CDATA[What Keeps Me From Writing?]]></category>
		<category><![CDATA[baby boomers writing]]></category>
		<category><![CDATA[seniors]]></category>

		<guid isPermaLink="false">http://lynettebentonwriting.com/?p=3467</guid>
		<description><![CDATA[If my husband learned the world was about to end, or that he only had a short time to live, he&#8217;d stuff some chocolate in his mouth. Then he&#8217;d assemble all the sweets we have in the house and go out and stock up on some more. Under similar circumstances, though, I&#8217;d hasten to get [...]]]></description>
			<content:encoded><![CDATA[<p><div id="attachment_3469" class="wp-caption alignleft" style="width: 310px"><a href="http://lynettebentonwriting.com/wp-content/uploads/2012/03/gorgeous-world-use.jpg"><img src="http://lynettebentonwriting.com/wp-content/uploads/2012/03/gorgeous-world-use-300x225.jpg" alt="" title="gorgeous world use" width="300" height="225" class="size-medium wp-image-3469" /></a><p class="wp-caption-text">Grounds of a Sculpture Park</p></div>If my husband learned the world was about to end, or that he only had a short time to live, he&#8217;d stuff some chocolate in his mouth. Then he&#8217;d assemble all the sweets we have in the house and go out and stock up on some more.</p>
<p>Under similar circumstances, though, I&#8217;d hasten to get my hot (and I do mean &#8220;hot&#8221;) hands on just one little item: a prescription. I&#8217;d march into my HMO and accost the first person I came across, and demand to to see my grim primary care doctor.</p>
<p>&#8220;I want a prescription.&#8221;<br />
&#8220;For what?&#8221;<br />
&#8220;Prempro.&#8221;<br />
&#8220;Prempro? But . . .&#8221;<br />
&#8220;Prempro. <em>Now</em>.&#8221;</p>
<p>For you fortunate ones who have no idea what Prempro is or does, and no need to know, its the drug that offers miracle relief to women like me. It makes us cool. Cool and comfortable. It eliminates hot flashes and night sweats. It eliminates the need for me to adjust the thermostat in my husband&#8217;s car every few minutes, depending on whether or not the sun is shining through the windows on me, or don or remove a sweater each time I move from room to room in our 80-year-old, unevenly-heated house. </p>
<p>Prempro says to my faulty temperature-regulating hypothalamus, &#8220;Everything&#8217;s fine. There&#8217;s no need to flood her with perspiration to cool her, when she&#8217;s standing outside in 30 degree weather without a coat. No need to soak her short, sleeveless cotton night gown when it&#8217;s 70 degrees inside. Turn off the body heat.&#8221;</p>
<p>So, if you hear the world&#8217;s about to end, run to the candy store with my husband, if you want. Just please don&#8217;t get in <em>my</em> way. I wouldn&#8217;t want to step on you on my way to get that big, fat dose of delicious Prempro.</p>
<p>If you have hot flashes, or know someone who does, you might enjoy &#8220;What Keeps Me From Writing? The Fire Within.&#8221; <a href="http://lynettebentonwriting.com/2011/02/the-fire-within-part-1/">Part 1</a> and <a href="http://lynettebentonwriting.com/2011/02/the-fire-within-part-2/">Part 2</a>.</p>
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		<title>New Email Address</title>
		<link>http://lynettebentonwriting.com/2012/01/new-email-addresses/</link>
		<comments>http://lynettebentonwriting.com/2012/01/new-email-addresses/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 23:59:35 +0000</pubDate>
		<dc:creator>Lynette Benton</dc:creator>
				<category><![CDATA[Personal Essays]]></category>

		<guid isPermaLink="false">http://lynettebentonwriting.com/?p=3205</guid>
		<description><![CDATA[My husband and I changed our Internet service provider. Naturally things didn&#8217;t go as planned. In fact they&#8217;ve been disastrous. Emails to my old address are not being forwarded to the new one, so if you need to reach me, please use the following address: Relief11@verizon.net Thank you.]]></description>
			<content:encoded><![CDATA[<p><a href="http://lynettebentonwriting.com/wp-content/uploads/2012/01/LYNETTE-HAIR.jpg"><img class="alignleft size-medium wp-image-3207" title="OLYMPUS DIGITAL CAMERA" src="http://lynettebentonwriting.com/wp-content/uploads/2012/01/LYNETTE-HAIR-242x300.jpg" alt="" width="242" height="300" /></a>My husband and I changed our Internet service provider. Naturally things didn&#8217;t go as planned. In fact they&#8217;ve been disastrous. Emails to my old address are not being forwarded to the new one, so if you need to reach me, please use the following address:</p>
<p><strong>Relief11@verizon.net</strong></p>
<p><em>Thank you.</em></p>
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		<title>The Man Cave Craze</title>
		<link>http://lynettebentonwriting.com/2011/12/the-man-cave-craze/</link>
		<comments>http://lynettebentonwriting.com/2011/12/the-man-cave-craze/#comments</comments>
		<pubDate>Thu, 08 Dec 2011 15:11:32 +0000</pubDate>
		<dc:creator>Lynette Benton</dc:creator>
				<category><![CDATA[Personal Essays]]></category>

		<guid isPermaLink="false">http://lynettebentonwriting.com/?p=3008</guid>
		<description><![CDATA[I’m mystified by man caves. Frankly, I&#8217;m not even sure they exist outside of HGTV’s home buying series. “This would be perfect for my man cave,” the husband always says, leaning back and shaping his hands into a rectangle as he indicates the spot on the wall where he’ll hang the “flat screen.” (The hip [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://lynettebentonwriting.com/wp-content/uploads/2011/12/1224537_couch_potato1.jpg"><img class="alignleft size-full wp-image-3020" title="1224537_couch_potato" src="http://lynettebentonwriting.com/wp-content/uploads/2011/12/1224537_couch_potato1.jpg" alt="" width="110" height="73" /></a>I’m mystified by man caves. Frankly, I&#8217;m not even sure they exist outside of HGTV’s home buying series.</p>
<p>“This would be <em>perfect</em> for my man cave,” the husband always says, leaning back and shaping his hands into a rectangle as he indicates the spot on the wall where he’ll hang the “flat screen.” (The hip husbands never say “flat-screen TV.”)</p>
<p>The couple moves on to the master bedroom, which is easily capable of holding their king-sized bed, a couple of easy chairs, a coffee table, and a treadmill. It’s as large as my living room. But the wife enthuses over the “<em>en suite</em>,” the bathroom off the master bedroom. As a harried mother she longs for the <em>en suite</em> so she can luxuriate in its sunken tub, forgetting that she hardly has time for a shower, let alone a long soak in a tub.</p>
<p><a href="http://lynettebentonwriting.com/wp-content/uploads/2011/12/big-bathtub2.jpg"><img class="alignleft size-full wp-image-3027" title="big bathtub2" src="http://lynettebentonwriting.com/wp-content/uploads/2011/12/big-bathtub2.jpg" alt="" width="150" height="117" /></a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>“Oh, this is great,” the home-buying mother sighs over the open concept kitchen with its island and L-shaped counter that faces the family room. “I can watch the kids from here while I cook.” (And set the table, clear the table, and clean up after meals.)</p>
<p><a href="http://lynettebentonwriting.com/wp-content/uploads/2011/12/kitchen_007.jpg"><img class="alignleft size-full wp-image-3022" title="kitchen_007" src="http://lynettebentonwriting.com/wp-content/uploads/2011/12/kitchen_007.jpg" alt="" width="150" height="99" /></a>So, why do husbands deserve a room all to themselves? Don’t wives also work, then come home and take care of the house and the kids? And those mothers who stay home with the kids all day? Where’s <em>their</em> private space? Where do <em>they</em> sprawl out, unbothered by messy toddlers, fighting grade school offspring, and sulky teens?</p>
<p>Maybe the wives are glad to have the husbands out of the way in man caves, rather than underfoot. Well, they’re still underfoot, in a literal way—on a completely different floor—in the basement.</p>
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		<title>Seniors Write Stories from Their Lives</title>
		<link>http://lynettebentonwriting.com/2011/12/seniors-write-stories-from-their-lives/</link>
		<comments>http://lynettebentonwriting.com/2011/12/seniors-write-stories-from-their-lives/#comments</comments>
		<pubDate>Tue, 06 Dec 2011 22:11:21 +0000</pubDate>
		<dc:creator>Lynette Benton</dc:creator>
				<category><![CDATA[Memoir Writing]]></category>
		<category><![CDATA[Personal Essays]]></category>
		<category><![CDATA[autobiography]]></category>
		<category><![CDATA[baby boomers writing]]></category>
		<category><![CDATA[boomers]]></category>
		<category><![CDATA[seniors]]></category>
		<category><![CDATA[writing resources]]></category>

		<guid isPermaLink="false">http://lynettebentonwriting.com/?p=2976</guid>
		<description><![CDATA[As I&#8217;ve written in other posts here, I teach boomers and seniors to write stories from their lives. Our classes are moving, exciting, suspenseful, and a whole lot of fun—because that&#8217;s what the stories the students write are. My Legacy is Simply This When new students tell me they have this inexplicable urge to write [...]]]></description>
			<content:encoded><![CDATA[<p>As I&#8217;ve written in other posts here, I teach <a href="http://lynettebentonwriting.com/2010/10/teaching-creative-writing-to-boomers-and-seniors/">boomers and seniors to write stories from their lives</a>. Our classes are moving, exciting, suspenseful, and a whole lot of fun—because that&#8217;s what the stories the students write are.</p>
<p><strong>My Legacy is Simply This</strong></p>
<p>When new students tell me they have this inexplicable urge to write about their lives, but don&#8217;t know what to write about, I suggest they take a look at <em>My Legacy is Simply This</em>, a book of short essays by seniors living in various neighborhoods in Boston.</p>
<p>No matter what age you are, these are stories you&#8217;ll enjoy. Among my favorites is the story of his dangerous career, recounted by  William Boyle, a former fire fighter. As a young man, he helped quench the big <a href="http://www.boston.com/news/globe/editorial_opinion/oped/articles/2007/06/16/the_vendome_test/" target="_blank">Hotel Vendome fire</a>, which killed nine Boston fire fighters, in 1972. Even after pulling dead coworkers out from the rubble, he still loved his work, especially because that day, he found his boyhood friend, alive in the debris.</p>
<p>Boyle also describes being overcome by smoke inhalation in one fire, and being asked by his wife, as he lay in the hospital, if he would consider giving up the job. But, as his work was one of the loves of his life (his wife being the other), he told her &#8220;No,&#8221; and returned to work as soon as he was able. His essay ends with the successful CPR performed on a baby.</p>
<p>Dorothy Parks is a woman who lives each day as if it were her last, as a result of the perils she faced in her travels, whether by train, ship, or air. Her essay is the funniest in the collection, as she recounts an absurd brush with death on an airplane with a wing on fire.</p>
<p><strong>Holiday Gift Recommendation</strong></p>
<p>If you&#8217;re looking for an engaging gift this holiday season, consider <em>My Legacy is Simply This</em>. Your gift recipient won&#8217;t be disappointed. (<em>Note:</em> I have no affiliation with the publishers or writers of this book.)</p>
<p>And if you&#8217;ve been considering writing down the stories from your own life, I hope you&#8217;ll find the following posts helpful.</p>
<ul>
<li><a href="http://lynettebentonwriting.com/2011/07/writing-stories-from-your-life/">Writing Stories from Your Life</a></li>
<li><a href="http://lynettebentonwriting.com/2011/07/supercharge-your-life-story-with-these-ideas/">Supercharge Your Life Story with These Ideas</a></li>
<li><a href="http://lynettebentonwriting.com/2010/10/teaching-creative-writing-to-boomers-and-seniors-part-2/">Teaching Creative Writing to Boomers and Seniors, Part 2</a></li>
</ul>
<div>You don&#8217;t have to be a senior to join my <a href="http://www.acarts.org/classes.php">Writing Stories from Your Life </a>class at the Arlington Center for the Arts. Just browse the winter catalog and check page 6 for a description. You can register online.</div>
<div>For writing tips and resources, follow me on Twitter @lynettebenton.</div>
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		<title>The Making of a Writer</title>
		<link>http://lynettebentonwriting.com/2011/06/the-making-of-a-writer/</link>
		<comments>http://lynettebentonwriting.com/2011/06/the-making-of-a-writer/#comments</comments>
		<pubDate>Wed, 01 Jun 2011 14:43:46 +0000</pubDate>
		<dc:creator>Lynette Benton</dc:creator>
				<category><![CDATA[Creative Writing Tips]]></category>
		<category><![CDATA[Personal Essays]]></category>
		<category><![CDATA[creative writing]]></category>
		<category><![CDATA[creative writing tips]]></category>
		<category><![CDATA[seniors]]></category>

		<guid isPermaLink="false">http://lynettebentonwriting.com/?p=2040</guid>
		<description><![CDATA[&#160; I Had It All Wrong My early fantasies of the writing life bore no relation to reality, saturated as they were with a determined sentimentality. I must have gotten my ideas from photos I came across in which writers were always pensively portrayed in workspaces that overlooked meadows and streams drenched in dappled sunlight. [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<div id="attachment_2302" class="wp-caption alignleft" style="width: 226px"><a href="http://lynettebentonwriting.com/wp-content/uploads/2011/06/headshot4.jpg"><img class="size-medium wp-image-2302" title="OLYMPUS DIGITAL CAMERA" src="http://lynettebentonwriting.com/wp-content/uploads/2011/06/headshot4-216x300.jpg" alt="" width="216" height="300" /></a><p class="wp-caption-text">That&#39;s me </p></div>
<p><strong>I Had It All Wrong</strong></p>
<p>My early fantasies of the writing life bore no relation to reality, saturated as they were with a determined sentimentality. I must have gotten my ideas from photos I came across in which writers were always pensively portrayed in workspaces that overlooked meadows and streams drenched in dappled sunlight.</p>
<p>I envisioned these writers living in unearthly serenity, happily insulated—probably by wives. Since I wasn’t a man, nor had I a wife, I don’t know who I thought would be earning money for me or handling life’s bothersome details—which admittedly were less onerous 25 years ago—while I was gazing out on a verdant landscape from my writerly haven.</p>
<p>By the time I moved to Boston in my early twenties, I was penning stories and essays, which I rarely completed. I know now that that was because I knew neither how nor where to publish them. I’d had it drummed into me that it was virtually impossible to get anything in print if you lacked important contacts. Publishers, I was told, were terribly selective, and no one understood exactly how they weeded people out. But, weed me out these disapproving, deskbound gatekeepers would.</p>
<p><strong>I <del>Get</del> Make My Start</strong></p>
<p>So, I read a great deal, and I wrote all those things I didn’t complete. But now I see they were all practice. I was learning to write better and building up my confidence until one day, I offered to write brief reviews for a regional art paper. I doubt if I formally queried or got paid for those reviews, but I got my name in print.</p>
<p>A local feminist paper let me write my first feature article. In the end, I was dissatisfied with the piece, because it didn’t accurately reflect my views. Even the photo they took of me on a neighbor’s lawn (well, here at least was my pastoral setting) was unflattering. But the experience took me from writing for myself to writing for others, and I learned to work with editors.</p>
<p>My town library needed someone to promote a literary lecture, so I interviewed the Cape Cod author and submitted a feature article, which was published in the local newspaper.</p>
<p>All the while, I took writing classes.</p>
<p><strong>I Arrive at My Goal</strong></p>
<p>I produced a blog offering <a href="http://www.simmons.edu/reconnect/lynette-benton/">creative writing tips</a> for my alma mater. I wrote, under pseudonyms, first-person <a href="http://chronicle.com/search/?search_siteId=5&amp;contextId=&amp;action=rem&amp;searchQueryString=lauren+moore">columns</a> and an <a href="http://www.insidehighered.com/views/2007/08/10/mainwaring">article </a>about being overworked for two national higher education papers. Then I had an essay published in a <a href="http://microskirts.skirt.com/essays/part-time-parting-time">women’s paper</a> that’s circulated in a number of cities. <em>More Magazine</em> online published my essay about joyfully <a href="www.more.com/reinvention-money/second-acts/after-burnout-new-career-helping-writers">leaving organizational life</a> to teach creative writing.</p>
<p>I managed to become a writer, publishing two dozen articles and essays, even though I had no idea how to do it. As writers, we have to make our own opportunities, and now more than ever before, we can do that.</p>
<p><strong>The Real (and Rewarding) Writing Life</strong></p>
<p>Neither I, nor anyone else, ever foresaw the major publishing houses disappearing or morphing into something else, with even greater strictures against risk taking. Who guessed that a writer would need a strategy as sophisticated as a business plan to get published? (And I thought it was hard to get published way back when!) Who suspected that we writers would have to learn to repair our computers, sometimes moments before a deadline, and distribute our work on things called web sites, and use keywords and tags, Facebook, Twitter, digg and delicious?</p>
<p>But at the same time that we couldn’t imagine the Internet, we couldn’t imagine that we’d perhaps be discovered electronically by a total stranger who might be an agent or an editor. Or, we can bypass them, distribute our own work, and maybe be discovered by them after the fact.</p>
<p>All this has liberated writers from those unknown publishing house denizens as remote and incomprehensible as the anonymous authorities in a Kafka novel.</p>
<p>I teach writers the tricks of our trade, so that these teens, parents, engineers, business owners, and military veterans don’t have to spend decades, as I did, figuring out how to publish the work they’ve waited a lifetime to see in print.</p>
<p>And there’s another benefit of being a writer today: if we post our work on sites we control, then realize we haven’t said what we meant, we can correct or replace it altogether. That’s professional freedom.</p>
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		<title>What Keeps Me From Writing? The Fire Within, Part 1</title>
		<link>http://lynettebentonwriting.com/2011/02/the-fire-within-part-1/</link>
		<comments>http://lynettebentonwriting.com/2011/02/the-fire-within-part-1/#comments</comments>
		<pubDate>Fri, 25 Feb 2011 16:50:06 +0000</pubDate>
		<dc:creator>Lynette Benton</dc:creator>
				<category><![CDATA[Personal Essays]]></category>
		<category><![CDATA[baby boomers]]></category>
		<category><![CDATA[boomers]]></category>
		<category><![CDATA[seniors]]></category>

		<guid isPermaLink="false">http://lynettebentonwriting.com/?p=745</guid>
		<description><![CDATA[Leave a comment about what interferes with your writing to win a free download of Polish and Publish: The Indispensable Toolkit for Creative Writers. Sitting across from each other in her large, disordered office and wearing almost matching sleeveless dresses, the library director and I ignore the fact that my dress is clinging to my [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Leave a comment about what interferes with </strong><em><strong>your</strong></em><strong> writing to win a free download of </strong><em><strong>Polish and Publish: The Indispensable Toolkit for Creative Writers</strong></em><strong>.</strong></p>
<p><strong> </strong></p>
<div id="attachment_1948" class="wp-caption alignleft" style="width: 252px"><a href="http://lynettebentonwriting.com/wp-content/uploads/2011/02/LYNETTE-HAIR.jpg"><img class="size-medium wp-image-1948" title="OLYMPUS DIGITAL CAMERA" src="http://lynettebentonwriting.com/wp-content/uploads/2011/02/LYNETTE-HAIR-242x300.jpg" alt="" width="242" height="300" /></a><p class="wp-caption-text">That&#39;s me—on a cool day</p></div>
<p>Sitting across from each other in her large, disordered office and wearing almost matching sleeveless dresses, the library director and I ignore the fact that <em>my</em> dress is clinging to my chest and my skin is glazed with perspiration. It’s a breezeless August day, and the air conditioning is on the fritz.</p>
<p>Moisture emerges from my hairline and meanders across my upper lip. The skin on my face is prickly, as if covered by a strange damp stubble. But I continue asking questions and the director answers them, for an article I’m writing for the local newspaper. We both act as if nothing untoward is happening. Actually, for me, this is not remarkable. By my calculations, I’m experiencing my <em>fifteen thousandth</em> hot flash.</p>
<p>Years earlier, when I first reported these steamy soakings to my doctor, she had peered over her glasses at me, then squinted at her computer.</p>
<p>“I promise they won’t remain beyond a few months,” she said in her slightly Slavic accent.</p>
<p>But my almost hourly drenchings persisted for four years, as I became increasingly frustrated by my body&#8217;s refusal to conform to the medical timetable.</p>
<p><strong>Should I Take Drugs?</strong><br />
I held off requesting the medication that had freed so many women from this awful upper body heat because it seemed absurd to need drugs to regulate something as ordinary as body temperature.</p>
<p>But, my hot flashes had no intention of leaving without a fight. Eventually, sick of removing and donning my clothes a dozen times a day to cool off, I began hormone replacement therapy—“HRT” to those in the know.</p>
<p>Then medical researchers with nothing better to do than dash the hopes of middle-aged women discovered that the miracle drug could have dangerous effects. So, I stopped taking the meds two and a half years ago. My hot flashes returned, as frequent and intense as they were before I went on HRT.</p>
<p>“Dress in layers,” my husband said.</p>
<p>The difference between the perceived ambient temperature when I&#8217;m having a hot flash can feel like 40 or 50 degrees. I have stood hatless in blizzards, snow stinging my face, my down coat wide open, reveling in relief. I have lingered on my back porch in a thin tank top, when the thermostat beside me read 26 degrees. I&#8217;d probably be famous by now had I not had to interrupt my writing to strip off my clothes a dozen times a day.</p>
<p>If you&#8217;re a hot flash sufferer (or the husband of one), see <a href="http://lynettebentonwriting.com/2011/02/the-fire-within-part-2/">What Keeps Me From Writing? The Fire Within, Part 2</a>. Feel free to complain about <em>your</em> hot flashes.</p>
<p><strong>Leave a comment about anything interferes with </strong><em><strong>your</strong></em><strong> writing to win a free download of </strong><em><strong>Polish and Publish: The Indispensable Toolkit for Creative Writers</strong></em><strong>.</strong></p>
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		<title>What Keeps Me From Writing? The Fire Within, Part 2</title>
		<link>http://lynettebentonwriting.com/2011/02/the-fire-within-part-2/</link>
		<comments>http://lynettebentonwriting.com/2011/02/the-fire-within-part-2/#comments</comments>
		<pubDate>Fri, 25 Feb 2011 16:49:50 +0000</pubDate>
		<dc:creator>Lynette Benton</dc:creator>
				<category><![CDATA[Personal Essays]]></category>
		<category><![CDATA[baby boomers writing]]></category>
		<category><![CDATA[boomers]]></category>
		<category><![CDATA[seniors]]></category>

		<guid isPermaLink="false">http://lynettebentonwriting.com/?p=741</guid>
		<description><![CDATA[Feeble Counter-Measures I have tried all the known methods for minimizing hot flashes. I take deep breaths to calm myself while grasping an icy beverage when a hot flash threatens. I eat tofu, lentils, and garbanzo beans, drizzle flaxseed on my food, and drink one cup of coffee in the morning. I never drink alcohol, since [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Feeble Counter-Measures</strong></p>
<p>I have tried all the known methods for minimizing hot flashes. I take deep breaths to calm myself while grasping an icy beverage when a hot flash threatens. I eat tofu, lentils, and garbanzo beans, drizzle flaxseed on my food, and drink one cup of coffee in the morning. I never drink alcohol, since a mere sip makes me feel as if I&#8217;ve been on a 3-day bender.</p>
<p>I sleep in skimpy nightgowns with the bedroom window open all winter long. In the summer, an air conditioner and a fan blow all night.</p>
<p>Each of my fifteen thousand hot flashes has its own characteristics.</p>
<p>There are those that alert me to their slow, mild arrival, so that just moving into a cooler part of the house prevents them from developing into full-fledged heat events.</p>
<p>Then there are those that show up by stealth. When I notice them, my upper body is already saturated in sweat.</p>
<div>
<p><strong></strong>My quality of life has been so thoroughly compromised over these past two+ years that I made a desperate call to a menopause counselor for advice. But, what she could possibly offer that I hadn’t already tried? Hold my nose while executing a moonwalk? Stand on my head while swallowing a live fish?</p>
<div>
<p>The menopause counselor (flaunting her normal body temperature by wearing a thick mohair sweater and a wool turtleneck) didn&#8217;t have new tactics. But I did learn 3 important things from her.</p>
<p>It’s not my imagination that I have a very narrow comfortable temperature range—from around 69 to 71 degrees.</p>
<p>Second, since going off HRT is the equivalent of just entering menopause, I could expect it to take two years for the hot flashes to cease. (I&#8217;m now well past the 2-year mark now, and nothing’s changed. I expect to be sticking to the sheets when I&#8217;m on my deathbed.)</p>
<p>Third, I can take an epilepsy drug to counter night sweats.</p>
<p><strong>What About All My Other Chronic Conditions?</strong><br />
If I had a choice of which of my many menopause-induced chronic conditions to give up, it wouldn’t be the freezing index finger, nor the unexpected allergy to wool, nor the intense muscle pain I feel after working out 3-4 times a week.</p>
<p>I would give up the inexplicable, irritating, unpredictable, embarrassing (imagine the impression made by sweating one’s way through a professional presentation) hot flashes.</p>
<p><strong>Ah, Screw It </strong><br />
I don’t want to go back on medication, but on days when hot flashes slam me a couple of times an hour I know that if this condition doesn’t disappear soon, I wonder if I should resort once again to medical measures.</p>
<p>Or, maybe I’ll learn to view this as one of those nasty things—like insomnia—that people suffer from for no reason at all, and quit complaining about it.</p>
<p>If you&#8217;re a hot flash sufferer, I hope you&#8217;ll read <a href="http://lynettebentonwriting.com/2011/02/the-fire-within-part-1/">What Keeps Me From Writing? The Fire Within, Part 1</a>.</p>
<p><strong>Leave a comment about what interferes with </strong><em><strong>your </strong></em><strong>writing to win a free download of </strong><em><strong>Polish and Publish: The Indispensable Toolkit for Creative Writers</strong></em><strong>.</strong></p>
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		<title>What Keeps Me From Writing? False Starts</title>
		<link>http://lynettebentonwriting.com/2011/02/what-keeps-me-from-writing-false-starts/</link>
		<comments>http://lynettebentonwriting.com/2011/02/what-keeps-me-from-writing-false-starts/#comments</comments>
		<pubDate>Thu, 17 Feb 2011 00:22:58 +0000</pubDate>
		<dc:creator>Lynette Benton</dc:creator>
				<category><![CDATA[Personal Essays]]></category>
		<category><![CDATA[creative writing]]></category>

		<guid isPermaLink="false">http://lynettebentonwriting.com/?p=1238</guid>
		<description><![CDATA[Not in my writing projects. Although I have changed the opening of my memoir, My Mother&#8217;s Money—or Almost an Heiress—6 times. (I&#8217;m still shuffling the pages back and forth between two sections, weighing which one has the stronger hook.) I&#8217;m talking about the many times in the past two and a half years that I&#8217;ve [...]]]></description>
			<content:encoded><![CDATA[<p>Not in my writing projects. Although I <em>have</em> changed the opening of my memoir, My Mother&#8217;s Money—or Almost an Heiress—6 times. (I&#8217;m still shuffling the pages back and forth between two sections, weighing which one has the stronger hook.)</p>
<p>I&#8217;m talking about the many times in the past two and a half years that I&#8217;ve changed direction.</p>
<p>My false starts are the results of exploring how I want to spend my time, earn money, and fulfill my creative urges and talents. If a  project doesn&#8217;t work out, I have to file away the remnants of my failure, grieve and regroup, then start all over on something else. These wasted efforts cost time, money, and patience—besides the fact that they&#8217;re pretty exhausting.</p>
<p>When I left my full-time job as a marketing communications director in 2008, I took on freelance work related to that profession. But I quickly realized it didn&#8217;t interest me anymore.</p>
<p>I love and collect art, so I decided to teach others how they could own affordable original art. I visited museums and galleries, and contacted artists to feature their work on the blog I began on the subject. I put out money, but couldn&#8217;t figure out how to <em>bring in </em>money at this work. (I considered becoming an art consultant, but realized I wouldn&#8217;t relish working with indecisive clients nervous about spending money on art, and on my services.)</p>
<p>There might have been another effort after that, but fortunately for my self-esteem, I can&#8217;t remember what it was.</p>
<p>Then, I had an idea. I would teach writing. I would write a <a href="http://lynettebentonwriting.com/polish-and-publish/">book</a> on writing. I did both, and then began coaching other writers and editing their work. <em>This</em> all feels right, thank goodness, because I couldn&#8217;t stomach the need to start all over again.</p>
<p>If you enjoyed this post, you might also like <a href="http://lynettebentonwriting.com/2011/01/what-keeps-me-from-writing-my-furniture/">What Keeps Me From Writing? My Furniture</a>, and <a href="http://lynettebentonwriting.com/2011/02/what-keeps-me-from-writing-gourmet-food/">What Keeps Me From Writing? Gourmet Food</a>.</p>
<p><strong>Leave a comment about what interferes with <em>your</em> writing—or about <em>your</em> false starts—to win a free download of <em>Polish and Publish: The Indispensable Toolkit for Creative Writers</em>.</strong></p>
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		<title>What Keeps Me From Writing? Gourmet Food</title>
		<link>http://lynettebentonwriting.com/2011/02/what-keeps-me-from-writing-gourmet-food/</link>
		<comments>http://lynettebentonwriting.com/2011/02/what-keeps-me-from-writing-gourmet-food/#comments</comments>
		<pubDate>Tue, 01 Feb 2011 20:40:38 +0000</pubDate>
		<dc:creator>Lynette Benton</dc:creator>
				<category><![CDATA[Personal Essays]]></category>
		<category><![CDATA[creative writing]]></category>

		<guid isPermaLink="false">http://lynettebentonwriting.com/?p=1106</guid>
		<description><![CDATA[Leave a comment about what interferes with your writing to win a free download of Polish and Publish: The Indispensable Toolkit for Creative Writers. This time last week I was arguing with a salmon. The Whole Foods butcher had boned it nicely, but left some unappealing tan flesh attached to its underside. I was struggling [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_1141" class="wp-caption alignleft" style="width: 160px"><a href="http://lynettebentonwriting.com/wp-content/uploads/2011/02/headshot43.jpg"><img class="size-thumbnail wp-image-1141" title="OLYMPUS DIGITAL CAMERA" src="http://lynettebentonwriting.com/wp-content/uploads/2011/02/headshot43-150x150.jpg" alt="Blog Photo" width="150" height="150" /></a><p class="wp-caption-text">Writer, editor, writing coach, Lynette Benton</p></div>
<p><strong>Leave a comment about what interferes with <em>your</em> writing to win a free download of <em>Polish and Publish: The Indispensable Toolkit for Creative Writers</em>.</strong></p>
<p>This time last week I was arguing with a salmon. The Whole Foods butcher had boned it nicely, but left some unappealing tan flesh attached to its underside. I was struggling to scrape that off before chopping the fish into chunks for a soup I was making.</p>
<p>I had already cleaned the sand from between the layers of the leeks. Fresh spinach was draining in a colander before being cut into strips to add to the soup at the last minute.</p>
<p>Once that was all simmering nicely, I started on the Spanish—or was it Cuban?—pork stew.</p>
<p>My husband, a vegetarian, mashed up a few of those delicious Garnet sweet potatoes, ladled sauteed mushrooms over them, then topped them with crispy oven &#8220;fried&#8221; kale. Somewhere along the line, he also peeled steaming yellow beets, a job I dislike.</p>
<p>We are accidental members of the &#8220;slow food&#8221; movement. Never having had fast food while growing up, neither my husband nor I eat it now. Since we eat almost no processed foods, dislike banal food, and eat many times in the course of each day, we&#8217;re driven to cook a lot.</p>
<p>This time of year, my landscaper husband (who used to be a professional cook), is available to do good deal of meal preparation, so cooking interferes with my writing less than during warm weather. When I&#8217;m on my own again from April through half of December my writing time will contract accordingly.</p>
<p>I just finished making a roux for a root vegetable &#8220;mac &#8216;n cheese&#8221; casserole, a whole lot better than last week&#8217;s fight with the fish. So, I&#8217;m out of excuses . . . gotta get back to working on my <a href="http://lynettebentonwriting.com/2010/10/the-plot-of-my-mothers-money-a-memoir-of-suspense/">memoir</a>.</p>
<p>If you enjoyed this post, you might also like &#8220;<a href="http://lynettebentonwriting.com/2011/01/what-keeps-me-from-writing-my-furniture/">What Keeps Me From Writing? My Furniture</a>.&#8221;</p>
<p><strong>Leave a comment about what interferes with <em>your</em> writing to win a free download of <em>Polish and Publish: The Indispensable Toolkit for Creative Writers</em>.</strong></p>
<p>Twitter: @lynettebenton</p>
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